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DTSTART;TZID=Europe/London:20261008T100000
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DTSTAMP:20260914T135415Z
CREATED:20260824T142920Z
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UID:10000505-1791453600-1791460800@mentalhealthtraining.org.uk
SUMMARY:Anger Management\, Awareness Workshop
DESCRIPTION:What is this workshop about?\nThis is a basic anger management awareness workshop delivered over a 2-hour session. It is designed to address the impact of anger on self and others.  You will develop a greater understanding of own anger and gain skills in tools and techniques which can help reduce anger. \nWhat is covered in this workshop?\n\nWhat is anger?\nVicious cycle of anger\nThe effects and impact – emotional\, physical\, and behavioural\nAnger styles – what’s yours?\nTriggers of anger\nChallenging negative thinking habits\nTools and techniques that can reduce anger\n\nPlease note the next session is on Thursday 8th October. \nIf fewer than two people are booked onto a session\, the session date maybe rearranged.  \n\n\n\n\nDate\n\n\nTime \n\n\nPlatform\n\n\n\n\nThursday 8th October 2026 \n\n\n10am-12pm \n\n\nTEAMS \n\n\n\n\nCost\n£35.00pp
URL:https://mentalhealthtraining.org.uk/event/anger-management-awareness-workshop/
CATEGORIES:Anger Management Awareness,Courses via Zoom/Teams etc
ATTACH;FMTTYPE=image/png:https://mentalhealthtraining.org.uk/wp-content/uploads/2026/08/Screenshot-2026-08-24-153114.png
ORGANIZER;CN="Mind BLMK":MAILTO:training@mind-blmk.org.uk
LOCATION:
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