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X-WR-CALDESC:Events for Mental Health Training Academy
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DTSTART;TZID=Europe/London:20260723T093000
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UID:10000127-1784799000-1784804400@mentalhealthtraining.org.uk
SUMMARY:The Mental Health Toolkit: Sleep Well\, Work Well
DESCRIPTION:This training session is fully funded by Mid and North East Essex Mind\, supporting our commitment to make sure everyone in our community feels confident looking after their mental health. \nSleep Well\, Work Well is an interactive online workshop that helps to raise awareness of the importance of sleeping well and the affect this can have on our daily life. It is based on up-to-date sleep research\, and is facilitated by one of our qualified Emotional Needs & Resources trainers. \nSleep is as important to our health as eating\, drinking and breathing. Insomnia and poor quality sleep are linked to physical ill-health as well as mental health challenges such as anxiety and depression.
URL:https://mentalhealthtraining.org.uk/event/swww-230726/
CATEGORIES:Courses via Zoom,The Mental Health Toolkit: Sleep Well, Work Well
ATTACH;FMTTYPE=image/png:https://mentalhealthtraining.org.uk/wp-content/uploads/2022/04/TMHT-Sleep-2025-e1768492041311.png
ORGANIZER;CN="Mid and North East Essex Mind":MAILTO:training@mnessexmind.org
LOCATION:https://mnessexmind.org/p/swww23july/
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DTSTART;TZID=Europe/London:20260723T113000
DTEND;TZID=Europe/London:20260723T123000
DTSTAMP:20260610T154232Z
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UID:10000128-1784806200-1784809800@mentalhealthtraining.org.uk
SUMMARY:The Mental Health Toolkit: Keeping Calm
DESCRIPTION:This training session is fully funded by Mid and North East Essex Mind\, supporting our commitment to make sure everyone in our community feels confident looking after their mental health. \nUnderstand your mind and body and how breathing can help you to manage your emotions and reduce stress with our Keeping Calm workshop. \nThis 1-hour workshop will help you: \n\nLearn a powerful and practical breathing exercise\nIncrease awareness of how the mind-body system works\nLower stress
URL:https://mentalhealthtraining.org.uk/event/kc-230726/
CATEGORIES:Courses via Zoom,The Mental Health Toolkit: Keeping Calm
ATTACH;FMTTYPE=image/png:https://mentalhealthtraining.org.uk/wp-content/uploads/2022/04/TMHT-Calm-2025-e1768492023208.png
ORGANIZER;CN="Mid and North East Essex Mind":MAILTO:training@mnessexmind.org
LOCATION:https://mnessexmind.org/p/keeping-calm23july/
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DTSTART;TZID=Europe/London:20260729T090000
DTEND;TZID=Europe/London:20260730T170000
DTSTAMP:20260610T160526Z
CREATED:20260610T160526Z
LAST-MODIFIED:20260610T160526Z
UID:10000129-1785315600-1785430800@mentalhealthtraining.org.uk
SUMMARY:Qualified MHFAider®
DESCRIPTION:Train as a Mental Health First Aider (MHFAider®) and receive three years of certification\, plus access to ongoing benefits. \nThis course is ideal for individuals who would like to become an MHFAider® to gain the knowledge and skills to spot signs of people experiencing poor mental health\, be confident to start a conversation and signpost a person to appropriate support.​ \nAs an MHFAider® you will be able to: \n\nRecognise and support people who may be experiencing poor mental health\nSignpost to sources of professional help and other support\nPractise active listening and empathy\nSpeak confidently about mental health language and stigma\nUnderstand the boundaries and confidentiality of the MHFAider® role\nPractise self-care\n\nThis training is held 9am-5pm over 2 sessions; 29th and 30th July 2026.
URL:https://mentalhealthtraining.org.uk/event/mhfa-29300726/
LOCATION:Harlow\, 96 Prentice Place\, Potter Street\, Harlow\, Essex\, CM17 9BG\, United Kingdom
CATEGORIES:Face to Face Courses,Qualified MHFAider®
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ORGANIZER;CN="Mind in West Essex":MAILTO:Training@MindInWestEssex.org.uk
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