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X-WR-CALDESC:Events for Mental Health Training Academy
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DTSTART;TZID=Europe/London:20260611T100000
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DTSTAMP:20260611T102941
CREATED:20260610T152618Z
LAST-MODIFIED:20260610T153512Z
UID:10000124-1781172000-1781182800@mentalhealthtraining.org.uk
SUMMARY:Lets Talk About Self-Harm
DESCRIPTION:Training workshop to support the use of the “Let’s Talk About Self- Harm” Management Toolkit \nWould you like to understand how to use the updated Self- harm Management Toolkit used by Southend\, Essex and Thurrock ( SET)\, aimed for those working with young people under the age of 18? \nCome along and increase your knowledge \, skills and practical experience needed to effectively use the updated Self- Harm Management Toolkit. \nJoin us for a fully funded workshop between 10.00-13.00.
URL:https://mentalhealthtraining.org.uk/event/self-harm-110626/
LOCATION:Clacton\, Princes Theatre\, Station Road\, Clacton-on-Sea\, Essex\, CO15 1SE\, United Kingdom
CATEGORIES:Face to Face Courses,Let's Talk About Self-Harm
ATTACH;FMTTYPE=image/jpeg:https://mentalhealthtraining.org.uk/wp-content/uploads/2026/01/Lets-Talk-About-Self-Harm.jpg
ORGANIZER;CN="Mid and North East Essex Mind":MAILTO:training@mnessexmind.org
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260622T100000
DTEND;TZID=Europe/London:20260622T130000
DTSTAMP:20260611T102941
CREATED:20260610T152854Z
LAST-MODIFIED:20260610T153536Z
UID:10000125-1782122400-1782133200@mentalhealthtraining.org.uk
SUMMARY:Lets Talk About Self-Harm
DESCRIPTION:Training workshop to support the use of the “Let’s Talk About Self- Harm” Management Toolkit \nWould you like to understand how to use the updated Self- harm Management Toolkit used by Southend\, Essex and Thurrock (SET)\, aimed for those working with young people under the age of 18? \nCome along and increase your knowledge\, skills and practical experience needed to effectively use the updated Self- Harm Management Toolkit. \nJoin us for a fully funded workshop between 10.00-13.00.
URL:https://mentalhealthtraining.org.uk/event/self-harm-220626/
LOCATION:Southend\, SAVS\, 29-31 Alexandra Street\, Southend-on-Sea\, Essex\, SS1 1BW\, United Kingdom
CATEGORIES:Face to Face Courses,Let's Talk About Self-Harm
ATTACH;FMTTYPE=image/jpeg:https://mentalhealthtraining.org.uk/wp-content/uploads/2026/01/Lets-Talk-About-Self-Harm.jpg
ORGANIZER;CN="Mid and North East Essex Mind":MAILTO:training@mnessexmind.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260723T093000
DTEND;TZID=Europe/London:20260723T110000
DTSTAMP:20260611T102941
CREATED:20260610T154010Z
LAST-MODIFIED:20260610T154010Z
UID:10000127-1784799000-1784804400@mentalhealthtraining.org.uk
SUMMARY:The Mental Health Toolkit: Sleep Well\, Work Well
DESCRIPTION:This training session is fully funded by Mid and North East Essex Mind\, supporting our commitment to make sure everyone in our community feels confident looking after their mental health. \nSleep Well\, Work Well is an interactive online workshop that helps to raise awareness of the importance of sleeping well and the affect this can have on our daily life. It is based on up-to-date sleep research\, and is facilitated by one of our qualified Emotional Needs & Resources trainers. \nSleep is as important to our health as eating\, drinking and breathing. Insomnia and poor quality sleep are linked to physical ill-health as well as mental health challenges such as anxiety and depression.
URL:https://mentalhealthtraining.org.uk/event/swww-230726/
CATEGORIES:The Mental Health Toolkit: Sleep Well, Work Well,Virtual Courses
ATTACH;FMTTYPE=image/png:https://mentalhealthtraining.org.uk/wp-content/uploads/2022/04/TMHT-Sleep-2025-e1768492041311.png
ORGANIZER;CN="Mid and North East Essex Mind":MAILTO:training@mnessexmind.org
LOCATION:https://mnessexmind.org/p/swww23july/
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260723T113000
DTEND;TZID=Europe/London:20260723T123000
DTSTAMP:20260611T102941
CREATED:20260610T154232Z
LAST-MODIFIED:20260610T154232Z
UID:10000128-1784806200-1784809800@mentalhealthtraining.org.uk
SUMMARY:The Mental Health Toolkit: Keeping Calm
DESCRIPTION:This training session is fully funded by Mid and North East Essex Mind\, supporting our commitment to make sure everyone in our community feels confident looking after their mental health. \nUnderstand your mind and body and how breathing can help you to manage your emotions and reduce stress with our Keeping Calm workshop. \nThis 1-hour workshop will help you: \n\nLearn a powerful and practical breathing exercise\nIncrease awareness of how the mind-body system works\nLower stress
URL:https://mentalhealthtraining.org.uk/event/kc-230726/
CATEGORIES:The Mental Health Toolkit: Keeping Calm,Virtual Courses
ATTACH;FMTTYPE=image/png:https://mentalhealthtraining.org.uk/wp-content/uploads/2022/04/TMHT-Calm-2025-e1768492023208.png
ORGANIZER;CN="Mid and North East Essex Mind":MAILTO:training@mnessexmind.org
LOCATION:https://mnessexmind.org/p/keeping-calm23july/
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261015T093000
DTEND;TZID=Europe/London:20261015T133000
DTSTAMP:20260611T102941
CREATED:20260610T153301Z
LAST-MODIFIED:20260610T153403Z
UID:10000126-1792056600-1792071000@mentalhealthtraining.org.uk
SUMMARY:The Mental Health Toolkit: The Essentials
DESCRIPTION:The Essentials workshop is the foundation for workplace wellbeing\, and it’s at the core of everything we do at The Mental Health Toolkit. \nThis half-day session takes you through the Mental Health Continuum – the spectrum of mental health that we are all on – and introduces you to the Emotional Needs & Resources approach. \nUnmet emotional needs trigger symptoms of mental ill health. Understanding how to meet them helps you understand what you need to be well\, and enables you to take care of yourself and those around you.
URL:https://mentalhealthtraining.org.uk/event/tmht-151026/
CATEGORIES:The Mental Health Toolkit: The Essentials,Virtual Courses
ATTACH;FMTTYPE=image/png:https://mentalhealthtraining.org.uk/wp-content/uploads/2022/04/TMHT-Essentials-2025-e1768492058776.png
ORGANIZER;CN="Mid and North East Essex Mind":MAILTO:training@mnessexmind.org
LOCATION:https://mnessexmind.org/p/wmhd2026/
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