from £22 pp – Mental Health Training Academy

Complex Mental Health Conditions and Self-Harm

Learn how to understand someone, and how you can support their recovery

Learn about different substances and their effects, and discuss why people may misuse them

This workshop is designed for professionals, volunteers and hosts supporting Ukrainian refugees and those affected by the traumas of conflict and war

Join us in learning how small changes in these 5 areas of your life can improve your mental health and wellbeing

We explore common mental illnesses, providing support in the workplace, and your legal requirements as an employer

We learn the importance of fairness and inclusivity in the workplace and wider society

Build an understanding of brain development and how this impacts behaviour and life chances

Understand what it means to be emotionally healthy, why it’s important, and how it supports physical health

We explore what stress is, how it affects us, and learn useful coping strategies

We explore mental health in relation to staff and customers, and offer guidance on caring for yourself and others