Intro to Mental Health

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 Much like physical health; we all have mental health, and mental illness may be a part of that.

In this short course you will learn about common mental illnesses, and what you can do to help yourself and others.

This course is not a replacement for professional help for someone in crisis, nor is it a therapy course.

Average completion time: 30 minutes

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4.5
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What's your experience? We'd love to know!
Samantha
Posted 2 months ago
Worth a few hours of your time

Easy to understand and navigate, clear explanations and multiple links to extra resources.

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Fiona
Posted 6 months ago
Fantastic

This has taught me so much about my mental ill health and many other mental illnesses. So much information I sent down many rabbitt holes and saved loads of the pages to use in my Level 2 study for Mental Health First Aid. Took me about 3 hours to complete but that’s because I read most of the links in every page. Well worth it if your studying Mental Health or just want a little more detail.

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