This half-day session takes you through the Mental Health Continuum – the spectrum of mental health that we are all on – and introduces you to the Emotional Needs & Resources approach.
These sessions have been fully funded by Essex County Council, and is offered free of charge for staff and volunteers of any VCSE organisations working in Essex.
Various dates & venues available
Welcome to the Mental Health Training Academy
We offer a range of courses to help you manage your own mental health, and support others.
Our mental health training courses are available face to face, virtually via video call, or e-Learning completed online at your own pace.
e-Learning Courses
Face to Face and Virtual Courses
Events
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The Mental Health Toolkit: The Essentials – World Mental Health Day Community Session
Virtual EventThe foundation for workplace wellbeing, introducing you to the Mental Health Continuum, and the Emotional Needs & Resources approach
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Personality Disorders & EUPD
Virtual EventUnfortunately, personality disorders can be stigmatised in society. Those affected by them may face misconceptions, judgment, and discrimination in various aspects of life. The stigma around personality disorders can arise due to a lack of understanding and awareness about these conditions.
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Menopause & Mental Health
Watford Watford Wellbeing Centre, 501 St Albans Road, Watford, Hertfordshire, United KingdomThis course will provide a detailed look into the physical and emotional issues that often accompany Perimenopause and the Menopause, paying particular attention to the impact on a person’s lifestyle, relationships and work.
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Qualified MHFAider®
Great Dunmow 45 Stortford Road, Great Dunmow, Essex, United KingdomThis 2-day course certifies you as a Mental Health First Aider for 3 years, and is held 9am-5pm over 2 sessions; 21st and 22nd October 2026
£325 -
The Mental Health Toolkit: The Essentials – free for VCSEs
Wickford The Nevendon Centre, Nevendon Road,, Wickford, Essex, United KingdomThe foundation for workplace wellbeing, introducing you to the Mental Health Continuum, and the Emotional Needs & Resources approach
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Spot the Signs Suicide Prevention
Virtual EventSpot the Signs is a fully funded 3-hour suicide prevention training designed for GPs, Primary Care Network staff, and voluntary sector employees within Hertfordshire, UK who work with adults. It may also benefit anyone working in health or social care settings. (Please note: this training is not available to those outside the UK.)
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Intro to Domestic Abuse
Virtual EventThis course offers a sensitive and practical introduction to domestic abuse, helping participants build awareness of the different forms abuse can take—including physical, emotional, psychological, financial, and coercive control. Through real-world case studies and discussion, attendees will explore how domestic abuse affects individuals and families, and how adverse childhood experiences (ACEs) and consent intersect with the topic.
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Suicide Awareness
Virtual EventThis free 2.5 hour workshop helps you to become informed and confident when talking about suicide
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The Mental Health Toolkit: The Essentials – free for VCSEs
Colchester Colchester Rugby Club, Cuckoo Farm Way, Colchester, Essex, United KingdomThe foundation for workplace wellbeing, introducing you to the Mental Health Continuum, and the Emotional Needs & Resources approach.
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The Mental Health Toolkit: The Essentials – free for VCSEs
Harlow 96 Prentice Place, Potter Street, Harlow, Essex, United KingdomThe foundation for workplace wellbeing, introducing you to the Mental Health Continuum, and the Emotional Needs & Resources approach
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The Mental Health Toolkit: The Essentials – free for VCSEs
Great Dunmow 45 Stortford Road, Great Dunmow, Essex, United KingdomThe foundation for workplace wellbeing, introducing you to the Mental Health Continuum, and the Emotional Needs & Resources approach
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The Mental Health Toolkit: The Essentials – free for VCSEs
Braintree Braintree District Council Offices, Causeway House, Bocking End, Braintree, Essex, United KingdomThe foundation for workplace wellbeing, introducing you to the Mental Health Continuum, and the Emotional Needs & Resources approach.