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The Mental Health Toolkit: The Essentials
The Mental Health Toolkit: The Essentials
Understand what it means to be emotionally healthy, why it's important, and how it supports physical health
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Free
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Face to Face Courses
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Trauma & Recovery Awareness
Trauma & Recovery Awareness
Build an understanding of brain development and how this impacts behaviour and life chances
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£50
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Suicide First Aid Lite
Suicide First Aid Lite
Learn skills to have a conversation with someone who may be thinking about suicide and signpost them to appropriate help, using a first-aid approach
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£75
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Alcohol, Drugs and Mental Health
Alcohol, Drugs and Mental Health
Learn about different substances and their effects, and discuss why people may misuse them
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£50
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Complex Mental Health and Personality Disorder Workshop
Complex Mental Health and Personality Disorder Workshop
Learn how to understand someone, and how you can support their recovery
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£50
