Suicide Awareness
This free 2.5 hour workshop helps you to become informed and confident when talking about suicide
This free 2.5 hour workshop helps you to become informed and confident when talking about suicide
We believe that mental health should be treated equally to physical health – and just like physical first aid, Mental Health First Aid training should be kept up to date.
Join us on the 10th September for a free session on Suicide Prevention Day.
Eating disorders are serious mental health conditions which can involve impacted eating habits and different feelings about food, weight, and body image. These conditions can affect a person’s emotions and physical health, and they’re not just about wanting to look a certain way.
Neurodiversity is an essential form of human diversity and broad term describing the idea that people experience and interact with the world around them in many different ways. Our training recognises neurodiversity not as deficits, but as differences. This training aims to provide attendees with an overview of neurodiversity-related conditions such as, Autism, ADHD and others and how to practically support individuals.
This is a basic anger management awareness workshop delivered over a 2-hour session. It is designed to address the impact of anger on self and others. You will develop a greater understanding of own anger and gain skills in tools and techniques which can help reduce anger.
Every year, a staggering 72 million working days are lost due to mental ill health. It is evident that fostering a work environment where employees feel empowered to discuss their mental health openly and know where to find support leads to a happier and healthier workforce.
Trauma isn’t always about experiencing single traumatic events. It is an emotional response to an extreme moment of stress and pain. Despite sometimes being perceived as rare, trauma is a prevalent issue in contemporary society that can impact all of us.
This free 2.5 hour workshop helps you to become informed and confident when talking about suicide
The foundation for workplace wellbeing, introducing you to the Mental Health Continuum, and the Emotional Needs & Resources approach
Unfortunately, personality disorders can be stigmatised in society. Those affected by them may face misconceptions, judgment, and discrimination in various aspects of life. The stigma around personality disorders can arise due to a lack of understanding and awareness about these conditions.
This course offers a sensitive and practical introduction to domestic abuse, helping participants build awareness of the different forms abuse can take—including physical, emotional, psychological, financial, and coercive control. Through real-world case studies and discussion, attendees will explore how domestic abuse affects individuals and families, and how adverse childhood experiences (ACEs) and consent intersect with the topic.