The Mental Health Toolkit: Keeping Calm

Name: Business Breakfast
Start: 2026-09-25T08:30:00+01:00
End: 2026-09-25T10:00:00+01:00

July 2026
The Mental Health Toolkit: Keeping Calm

23 July @ 11:30 AM - 12:30 PM

Virtual Event

Better understand your mind and body. Learn how breathing can help you to manage your emotions and reduce stress both at work and at home.
September 2026
Business Breakfast

25 September @ 8:30 AM - 10:00 AM

We are delighted to be working in partnership with Fenwick, Colchester and Colchester BID for this Business Breakfast event on Friday 25th September. This event is aimed at business leaders, HR specialists working for or with larger businesses with significant workforce.