The Mental Health Toolkit: The Essentials
Harlow Study Centre Netteswellbury Farm, Harlow, Essex, United KingdomUnderstand what it means to be emotionally healthy, why it's important, and how it supports physical health
Understand what it means to be emotionally healthy, why it's important, and how it supports physical health
This course certifies you as a Mental Health First Aider for 3 years, and will be held 9.30am-4.30pm over 2 sessions; 10th and 17th March 2025
This free 2.5 hour workshop helps you to become informed and confident when talking about suicide
Understand what it means to be emotionally healthy, why it's important, and how it supports physical health
We learn the importance of fairness and inclusivity in the workplace and wider society
This free 2.5 hour workshop helps you to become informed and confident when talking about suicide
Learn how to understand someone, and how you can support their recovery
Understand what it means to be emotionally healthy, why it's important, and how it supports physical health
An interactive workshop that helps to raise awareness of the importance of sleeping well and how this can affect your work and home life
This free 2.5 hour workshop helps you to become informed and confident when talking about suicide
This half-day refresher session is for those who previously completed the Qualified MHFAider® course
Better understand your mind and body. Learn how breathing can help you to manage your emotions and reduce stress both at work and at home.