The Mental Health Toolkit: Keeping Calm
Better understand your mind and body. Learn how breathing can help you to manage your emotions and reduce stress both at work and at home.
Better understand your mind and body. Learn how breathing can help you to manage your emotions and reduce stress both at work and at home.
This 2-day course certifies you as a Mental Health First Aider for 3 years, and is held 9am-5pm over 2 sessions; 29th and 30th July 2026
This free 2.5 hour workshop helps you to become informed and confident when talking about suicide
This half-day refresher session is for those who previously completed the Qualified MHFAider® course
This free 2.5 hour workshop helps you to become informed and confident when talking about suicide
This funded Suicide Awareness Training workshop helps you recognise warning signs, use supportive language, and know where to signpost someone for help.
Join us on the 10th September for a free session on Suicide Prevention Day.
Eating disorders are serious mental health conditions which can involve impacted eating habits and different feelings about food, weight, and body image. These conditions can affect a person’s emotions and physical health, and they’re not just about wanting to look a certain way.
See the signs training is commissioned by Public Health and is available for anyone employed within Milton Keynes, Bedford Borough or Central Bedfordshire. Please only proceed with booking if you meet this eligibility criteria and you can attend the date and time selected.Â
Spot the Signs is a fully funded 3-hour suicide prevention training designed for GPs, Primary Care Network staff, and voluntary sector employees within Hertfordshire, UK who work with adults. It may also benefit anyone working in health or social care settings. (Please note: this training is not available to those outside the UK.)
We are delighted to be working in partnership with Fenwick, Colchester and Colchester BID for this Business Breakfast event on Friday 25th September. This event is aimed at business leaders, HR specialists working for or with larger businesses with significant workforce.
The aim of this workshop is to provide attendees with an understanding of some of the practical and theoretical tips they can adopt to support themselves and others.