Trauma isn’t always about experiencing single traumatic events. It is an emotional response to an extreme moment of stress and pain. Despite sometimes being perceived as rare, trauma is a prevalent issue in contemporary society that can impact all of us.
This free 2.5 hour workshop helps you to become informed and confident when talking about suicide
The foundation for workplace wellbeing, introducing you to the Mental Health Continuum, and the Emotional Needs & Resources approach
Unfortunately, personality disorders can be stigmatised in society. Those affected by them may face misconceptions, judgment, and discrimination in various aspects of life. The stigma around personality disorders can arise due to a lack of understanding and awareness about these conditions.
This course will provide a detailed look into the physical and emotional issues that often accompany Perimenopause and the Menopause, paying particular attention to the impact on a person’s lifestyle, relationships and work.
This course offers a sensitive and practical introduction to domestic abuse, helping participants build awareness of the different forms abuse can take—including physical, emotional, psychological, financial, and coercive control. Through real-world case studies and discussion, attendees will explore how domestic abuse affects individuals and families, and how adverse childhood experiences (ACEs) and consent intersect with the topic.
Stress is how we react when we feel under pressure or threatened. It usually happens when we are in a situation that we don’t feel we can manage or control. Stress is something we all experience.
This free 2.5 hour workshop helps you to become informed and confident when talking about suicide
This training aims to equip participants with a thorough understanding of the concepts and importance of maintaining clear personal and professional boundaries. It covers the types of boundaries that exist, practical scenarios for application, the role of lived experience and self-disclosure, self-care strategies to reduce compassion fatigue, and effective methods for managing and maintaining boundaries as well as handling endings in professional relationships.
This funded Suicide Awareness Training workshop helps you recognise warning signs, use supportive language, and know where to signpost someone for help.
Mental Health First Aid (MHFA) is the non-professional support offered to a person developing poor mental health, experiencing a worsening of an existing mental health condition or in a mental health crisis. This can include in a work, home, or community setting.
Psychosis conditions, including schizophrenia, are treatable mental health problems that can affect anyone, although very few people talk about the conditions and their impact on families. Millions of people across the globe find themselves thrust unexpectedly into a role providing support and care when a relative develops psychosis.
