Eating disorders are serious mental health conditions which can involve impacted eating habits and different feelings about food, weight, and body image. These conditions can affect a person’s emotions and physical health, and they’re not just about wanting to look a certain way.
The aim of this workshop is to provide attendees with an understanding of some of the practical and theoretical tips they can adopt to support themselves and others.
Neurodiversity is an essential form of human diversity and broad term describing the idea that people experience and interact with the world around them in many different ways. Our training recognises neurodiversity not as deficits, but as differences. This training aims to provide attendees with an overview of neurodiversity-related conditions such as, Autism, ADHD and others and how to practically support individuals.
This half-day training on Reflective Practice & Resilience is designed to support both individuals and team leaders in building reflective habits that enhance personal wellbeing and professional effectiveness.
Every year, a staggering 72 million working days are lost due to mental ill health. It is evident that fostering a work environment where employees feel empowered to discuss their mental health openly and know where to find support leads to a happier and healthier workforce.
Trauma isn’t always about experiencing single traumatic events. It is an emotional response to an extreme moment of stress and pain. Despite sometimes being perceived as rare, trauma is a prevalent issue in contemporary society that can impact all of us.
Trauma isn’t always about experiencing single traumatic events. It is an emotional response to an extreme moment of stress and pain. Despite sometimes being perceived as rare, trauma is a prevalent issue in contemporary society that can impact all of us.
Unfortunately, personality disorders can be stigmatised in society. Those affected by them may face misconceptions, judgment, and discrimination in various aspects of life. The stigma around personality disorders can arise due to a lack of understanding and awareness about these conditions.
This course will provide a detailed look into the physical and emotional issues that often accompany Perimenopause and the Menopause, paying particular attention to the impact on a person’s lifestyle, relationships and work.
This course offers a sensitive and practical introduction to domestic abuse, helping participants build awareness of the different forms abuse can take—including physical, emotional, psychological, financial, and coercive control. Through real-world case studies and discussion, attendees will explore how domestic abuse affects individuals and families, and how adverse childhood experiences (ACEs) and consent intersect with the topic.
Stress is how we react when we feel under pressure or threatened. It usually happens when we are in a situation that we don’t feel we can manage or control. Stress is something we all experience.
This training aims to equip participants with a thorough understanding of the concepts and importance of maintaining clear personal and professional boundaries. It covers the types of boundaries that exist, practical scenarios for application, the role of lived experience and self-disclosure, self-care strategies to reduce compassion fatigue, and effective methods for managing and maintaining boundaries as well as handling endings in professional relationships.
