Do you know the difference between feeling sad, and having Depression?
This short course is designed to give you an introduction to the definition, symptoms, and causes of Depression, and well as self-care techniques.
This course is not a replacement for professional help for someone in crisis, nor is it a therapy course.
Average completion time: 30 minutes
Course Content
Ratings and Reviews
4.6
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Posted 7 months ago
everything
its all excellent
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Posted 9 months ago
Lots of great info
Lots of resources to help people
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Posted 10 months ago
awareness ,knowledge and support
the way depression is been explained is very easy to get to know what is depression and how to deal with it. like any illness its also a illness the only think we need to know how to treat it and deal it
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Posted 1 year ago
Very Helpful
Well paced/easy to follow
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Good overview with helpful resources that I can use towards my Mental Health First Aid Level 2 course