Intro to Stress
Learn the difference between stress and pressure, and what you can do to care for your mental health when stressed.
Managing Mental Health at Work – Full Day
We take an in-depth look at common mental illnesses, self-care, providing support in the workplace, and your legal requirements as an employer
Managing Mental Health at Work – Half Day
We explore common mental illnesses, providing support in the workplace, and your legal requirements as an employer
Managing Work and Life Stress – Full Day
We take an in-depth look at what stress is, how it affects us, and learn useful coping strategies
Managing Work and Life Stress – Half Day
We explore what stress is, how it affects us, and learn useful coping strategies
Managing Workplace Stress
Pressure can be effective for motivation, but too much can lead to stress and sickness absences. CPD Certified.
Mental Health and Customer Support – Full Day
We take an in-depth look at common mental health problems, and how best to support staff and customers
Mental Health and Customer Support – Half Day
We explore mental health in relation to staff and customers, and offer guidance on caring for yourself and others