All Courses

FREE

Ecotherapy

Research suggests spending two hours a week in nature is enough to significantly improve your mental wellbeing.

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FREE

Intro to Grief

We all experience grief at some point in our lives. Learn the impact of grief on our mental health, and how to help.

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Suicide First Aid Lite
£50 pp

Suicide First Aid Lite

Learn skills to have a conversation with someone who may be thinking about suicide and signpost them to appropriate help, using a first-aid approach

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