Much like physical health, we all have mental health and mental illness may be a part of that.
Learn about common mental illnesses, and what you can do to help.
This course is not a replacement for professional help for someone in crisis, nor is it a therapy course.
Average completion time: 30 minutes
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This has taught me so much about my mental ill health and many other mental illnesses. So much information I sent down many rabbitt holes and saved loads of the pages to use in my Level 2 study for Mental Health First Aid. Took me about 3 hours to complete but that’s because I read most of the links in every page. Well worth it if your studying Mental Health or just want a little more detail.