Intro
Course Plan
Intro
Much like physical health, we all have mental health and mental illness may be a part of that.
Learn about common mental illnesses, and what you can do to help.
Average completion time: 30 minutes
Course Plan
This course is not a replacement for professional help for someone in crisis, nor is it a therapy course.
- What is mental health?
- Common mental illnesses
- Self care
- Resources
![](https://mentalhealthtraining.org.uk/wp-content/uploads/2022/04/Intro-to-Mental-Health-300x300.jpg)
This is a free interactive e-learning course. Click the link below to enrol: