Lets Talk About Self-Harm
Increase your knowledge, skills and practical experience needed to effectively use the updated Self- Harm Management Toolkit.
Increase your knowledge, skills and practical experience needed to effectively use the updated Self- Harm Management Toolkit.
Increase your knowledge, skills and practical experience needed to effectively use the updated Self- Harm Management Toolkit.
An interactive workshop that helps to raise awareness of the importance of sleeping well and how this can affect your work and home life
Better understand your mind and body. Learn how breathing can help you to manage your emotions and reduce stress both at work and at home.
The foundation for workplace wellbeing, introducing you to the Mental Health Continuum, and the Emotional Needs & Resources approach