Mid and North East Essex Mind

Email training@mnessexmind.org
Website https://mnessexmind.org/training/

Supporting people in Tendring, Colchester, Maldon, Braintree and Chelmsford. 

Events from this organiser

Today

  • The Mental Health Toolkit: Keeping Calm

    Virtual Event

    Better understand your mind and body. Learn how breathing can help you to manage your emotions and reduce stress both at work and at home.

  • The Mental Health Toolkit: The Essentials

    Virtual Event

    The foundation for workplace wellbeing, introducing you to the Mental Health Continuum, and the Emotional Needs & Resources approach