Did you know that low temperatures can affect both your physical and mental health?
In the current cost of living crisis it may be tempting to switch off your heating to reduce your bills, but this could be dangerous if you are pregnant, have young children, are elderly, or have an underlying health condition (including mental illness).
Do you know the difference between feeling sad, and having Depression?
This short course is designed to give you an introduction to the definition, symptoms, and causes of Depression, and well as self-care techniques.
We all experience grief at some point in our lives. This may be due to the death of someone we know, the end of a relationship, loss of a job, or many other things.
In this course we explore the impact of grief on our mental health, and what we can do to help ourselves and others experiencing grief.
We have developed a wide number of courses designed for the workplace, however if you have specific needs and would like to discuss creating a bespoke course for your organisation, please email us using the link below:
e-Learning Course Hosting
We also host external e-Learning courses on this website, in order to reduce the cost to your organisation and users.
E-Learning courses can be completed at the user’s own pace, and offer interactive elements such as quizzes and videos. You can even design your own certificate for users who complete your course!
To find out more about hosting your e-Learning course on our Training Academy website, please email us using the link below: