Seasonal Affective Disorder
Have you noticed feelings of depression that are linked to the seasons, or to certain times of year?

This short course is designed to give you an introduction to Seasonal Affective Disorder (SAD); including symptoms, treatment, and self care.

Free e-Learning Course
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Welcome to the Mental Health Training Academy

We offer a range of courses to help you manage your own mental health, and support others.

Our mental health training courses are available face to face, virtually via video call, or e-Learning completed online at your own pace.

All Courses

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Upcoming Dates

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Free Courses

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CPD Certified

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Mental Health First Aid

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Self Help

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Suicide First Aid

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The Mental Health Toolkit

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Workplace Wellbeing

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e-Learning Courses

Courses Completed​ Last Month
28
Total Courses Completed​
4758
Current Users
620
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Face to Face and Virtual Courses

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Portrait Of British Muslim Woman In Urban Environment

Reflective Practice & Resilience

Watford Watford Wellbeing Centre, 501 St Albans Road, Watford, Hertfordshire, United Kingdom

This half-day training on Reflective Practice & Resilience is designed to support both individuals and team leaders in building reflective habits that enhance personal wellbeing and professional effectiveness.

Today

Portrait Of British Muslim Woman In Urban Environment

Reflective Practice & Resilience

Watford Watford Wellbeing Centre, 501 St Albans Road, Watford, Hertfordshire, United Kingdom

This half-day training on Reflective Practice & Resilience is designed to support both individuals and team leaders in building reflective habits that enhance personal wellbeing and professional effectiveness.

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