FREE
Ecotherapy
The Wellness Society have created this free course to help you improve your mental wellbeing by connecting with nature.
We also host external e-Learning courses on this website, in order to reduce the cost to your organisation and users.
E-Learning courses can be completed at the user’s own pace, and offer interactive elements such as quizzes and videos. You can even design your own certificate for users who complete your course!
To find out more about hosting your e-Learning course on our Training Academy website, please email us at academy@mindinwestessex.org.uk
FREE
Keep Warm for Mental Health
Did you know that low temperatures can affect both your physical and mental health?
FREE
Social Isolation and Loneliness Awareness
This course was created by United in Kind, and aims to identify and support those at risk of social isolation and loneliness in Essex.
FREE
Use Your Smarts
Are you reading this on a smart phone, laptop, or tablet? Then you are already using your smarts!
To find out more about our courses or to enquire about booking, please complete the form below: