Intro to Depression

Do you know the difference between feeling sad, and having Depression?

This short course is designed to give you an introduction to the definition, symptoms, and causes of Depression, and well as self-care techniques.

Average completion time: 30 minutes

This course is not a replacement for professional help for someone in crisis, nor is it a therapy course.

• What is depression?
• Diagnosis & treatment
• Self care
• Resources
• Summary