Intro to Mental Health

Intro

Much like physical health, we all have mental health and mental illness may be a part of that.

Learn about common mental illnesses, and what you can do to help.

Average completion time: 30 minutes

This course is not a replacement for professional help for someone in crisis, nor is it a therapy course.

  • What is mental health?
  • Common mental illnesses
  • Self care
  • Resources

This is a free interactive e-learning course. Click the link below to enrol:

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