The foundation for workplace wellbeing, introducing you to the Mental Health Continuum, and the Emotional Needs & Resources approach
Unfortunately, personality disorders can be stigmatised in society. Those affected by them may face misconceptions, judgment, and discrimination in various aspects of life. The stigma around personality disorders can arise due to a lack of understanding and awareness about these conditions.
This course will provide a detailed look into the physical and emotional issues that often accompany Perimenopause and the Menopause, paying particular attention to the impact on a person’s lifestyle, relationships and work.
This 2-day course certifies you as a Mental Health First Aider for 3 years, and is held 9am-5pm over 2 sessions; 21st and 22nd October 2026
Spot the Signs is a fully funded 3-hour suicide prevention training designed for GPs, Primary Care Network staff, and voluntary sector employees within Hertfordshire, UK who work with adults. It may also benefit anyone working in health or social care settings. (Please note: this training is not available to those outside the UK.)
This course offers a sensitive and practical introduction to domestic abuse, helping participants build awareness of the different forms abuse can take—including physical, emotional, psychological, financial, and coercive control. Through real-world case studies and discussion, attendees will explore how domestic abuse affects individuals and families, and how adverse childhood experiences (ACEs) and consent intersect with the topic.
Stress is how we react when we feel under pressure or threatened. It usually happens when we are in a situation that we don’t feel we can manage or control. Stress is something we all experience.
The foundation for workplace wellbeing, introducing you to the Mental Health Continuum, and the Emotional Needs & Resources approach.
This free 2.5 hour workshop helps you to become informed and confident when talking about suicide
This training aims to equip participants with a thorough understanding of the concepts and importance of maintaining clear personal and professional boundaries. It covers the types of boundaries that exist, practical scenarios for application, the role of lived experience and self-disclosure, self-care strategies to reduce compassion fatigue, and effective methods for managing and maintaining boundaries as well as handling endings in professional relationships.
This funded Suicide Awareness Training workshop helps you recognise warning signs, use supportive language, and know where to signpost someone for help.
Mental Health First Aid (MHFA) is the non-professional support offered to a person developing poor mental health, experiencing a worsening of an existing mental health condition or in a mental health crisis. This can include in a work, home, or community setting.
