FREE
Intro to Depression
Learn the difference between feeling sad and having Depression. Discover the causes, symptoms, and what to do.
We offer a variety of interactive e-learning courses, which you can complete on this website at your own pace. You can even save your progress to complete the course at another time.
If you have an idea for an e-learning course that you’d like to see on this website, please email [email protected]
FREE
Intro to Anxiety
Learn the difference between feeling anxious and having Anxiety. Understand the causes, symptoms, and what to do.
FREE
Ecotherapy
Research suggests spending two hours a week in nature is enough to significantly improve your mental wellbeing.
£20 pp
Eating Disorders and Mental Health
Eating disorders are complex mental illnesses and are rarely just about food. CPD Certified.
£15 pp
Early Years Parenting
Learn what affects child development, the role parents can play, and consider your ideals of raising a child. CPD Certified.
£50 pp
5 Ways to Wellbeing
Join us in learning how small changes in these 5 areas of your life can improve your mental health and wellbeing
£50 pp
Supporting Teenagers Emotional Wellbeing
Learn to support teenagers through adolescent brain development and social pressures
To find out more about our courses or to enquire about booking, please complete the form below:
