Research suggests spending two hours a week in nature is enough to significantly improve your mental health. This course is designed to help you create this habit.

Learn what Ecotherapy is and improve your own wellbeing by planning your weekly dose of nature.

Course Plan

Average completion time: 1 hour

  • What is ecotherapy?
  • Get your weekly dose of nature

Enrol Now

This is a free interactive e-learning course. Click the link below to enrol:

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