Intro to Depression


Do you know the difference between feeling sad, and having Depression?

This short course is designed to give you an introduction to the definition, symptoms, and causes of Depression, and well as self-care techniques.

This course is not a replacement for professional help for someone in crisis, nor is it a therapy course.

Course Plan

Average completion time: 30 minutes

  • What is depression?
  • Diagnosis & treatment
  • Self care
  • Resources
  • Summary

Enrol Now

This is a free interactive e-learning course. Click the link below to enrol:

Scroll to Top