How Are You?

By /
Mental Health Check-In
(20)
 How Are You?

The quiz below is based on the Warwick-Edinburgh Mental Wellbeing Scale (WEMWBS), which was developed to measure the mental health of the general population.

The Warwick-Edinburgh Mental Well-being Scale was funded by the Scottish Government National Programme for Improving Mental Health and Well-being, commissioned by NHS Health Scotland, developed by the University of Warwick and the University of Edinburgh, and is jointly owned by NHS Health Scotland, the University of Warwick and the University of Edinburgh.

For each question, please select the answer that best describes your experience over the past 2 weeks:

  1. 1. Question

    I’ve been feeling optimistic about the future

  2. 2. Question

    I’ve been feeling useful

  3. 3. Question

    I’ve been feeling relaxed

  4. 4. Question

    I’ve been feeling interested in other people

  5. 5. Question

    I’ve had energy to spare

  6. 6. Question

    I’ve been dealing with problems well

  7. 7. Question

    I’ve been thinking clearly

  8. 8. Question

    I’ve been feeling good about myself

  9. 9. Question

    I’ve been feeling close to other people

  10. 10. Question

    I’ve been feeling confident

  11. 11. Question

    I’ve been able to make up my own mind about things

  12. 12. Question

    I’ve been feeling loved

  13. 13. Question

    I’ve been interested in new things

  14. 14. Question

    I’ve been feeling cheerful