Seasonal Affective Disorder


Have you noticed feelings of depression that are linked to the seasons, or certain times of year?

This short course is designed to give you an introduction to Seasonal Affective Disorder (SAD); including symptoms, treatment and self care.

This course is not a replacement for professional help for someone in crisis, nor is it a therapy course.

Course Plan

Average completion time: 30 minutes

  • What is Seasonal Affective Disorder?
  • Diagnosis & Treatment
  • Self Care
  • Resources

Enrol Now

This is a free interactive e-learning course. Click the link below to enrol:

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