Have you noticed feelings of depression that are linked to the seasons, or certain times of year?
This short course is designed to give you an introduction to Seasonal Affective Disorder (SAD); including symptoms, treatment and self care.
This course is not a replacement for professional help for someone in crisis, nor is it a therapy course.
Average completion time: 30 minutes
- What is Seasonal Affective Disorder?
- Diagnosis & Treatment
- Self Care
This is a free interactive e-learning course. Click the link below to enrol: