Intro
Have you noticed feelings of depression that are linked to the seasons, or certain times of year?
This short course is designed to give you an introduction to Seasonal Affective Disorder (SAD); including symptoms, treatment and self care.
Average completion time: 30 minutes
Course Plan
This course is not a replacement for professional help for someone in crisis, nor is it a therapy course.
- What is Seasonal Affective Disorder?
- Diagnosis & Treatment
- Self Care
- Resources
Enrol Now
This is a free interactive e-learning course. Click the link below to enrol:
