The Mental Health Toolkit: Relaxation and Mindful Breathing

The Mental Health Toolkit - delivered by Mind in West Essex.

The course is run a on supply and demand basis but at only £25 per person we often get booked up quickly.

This course requires a minimum of 6 participants to run, and has a maximum capacity of 12 participants.

To find out more about our courses or to enquire about booking, please complete the form below:

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