Face to Face Courses – Mental Health Training Academy

Managing Workplace Stress

Pressure can be effective for motivation, but too much can lead to stress and sickness absences. CPD Certified.

Learn the difference between stress and pressure, and what you can do to care for your mental health when stressed.

Learn how to understand someone, and how you can support their recovery

Learn about different substances and their effects, and discuss why people may misuse them

This workshop is designed for professionals, volunteers and hosts supporting Ukrainian refugees and those affected by the traumas of conflict and war

Join us in learning how small changes in these 5 areas of your life can improve your mental health and wellbeing

We explore common mental illnesses, providing support in the workplace, and your legal requirements as an employer

We take an in-depth look at common mental illnesses, self-care, providing support in the workplace, and your legal requirements as an employer

Learn suicide intervention skills, accredited by City & Guilds of London

Learn skills to have a conversation with someone who may be thinking about suicide and signpost them to appropriate help, using a first-aid approach