Suicide Awareness
This 2.5 hour workshop helps you to become informed and confident when talking about suicide
This 2.5 hour workshop helps you to become informed and confident when talking about suicide
Join us in learning how small changes in these 5 areas of your life can improve your mental health and wellbeing
5 Ways to Wellbeing Read More »
This half-day course raises awareness of mental health
Mental Health Aware Read More »
This 2-day course certifies you as a Mental Health First Aider for 3 years
Qualified MHFAider® Read More »
This half-day refresher session is for those who previously completed the Qualified MHFAider® course
Better understand your mind and body. Learn how breathing can help you to manage your emotions and reduce stress both at work and at home.
The Mental Health Toolkit: Keeping Calm Read More »
An interactive workshop that helps to raise awareness of the importance of sleeping well and how this can affect your work and home life
The Mental Health Toolkit: Sleep Well, Work Well Read More »
The foundation for workplace wellbeing, introducing you to the Mental Health Continuum, and the Emotional Needs & Resources approach.
The Mental Health Toolkit: The Essentials Read More »
This half-day course raises awareness of youth mental health
Youth Mental Health Aware Read More »
This 1-day course trains you as an Youth MHFA Champion
Youth MHFA Champion Read More »
This two day course trains you as a Youth Mental Health First Aider
Youth Qualified MHFAider® Read More »