Mind in West Essex – Mental Health Training Academy

Suicide Awareness

This 2.5 hour workshop helps you to become informed and confident when talking about suicide

Join us in learning how small changes in these 5 areas of your life can improve your mental health and wellbeing

This half-day course raises awareness of mental health

This 1-day course trains you as an MHFA Champion

This 2-day course certifies you as a Mental Health First Aider for 3 years

This half-day refresher session is for those who previously completed the Qualified MHFAider® course

Better understand your mind and body. Learn how breathing can help you to manage your emotions and reduce stress both at work and at home.

An interactive workshop that helps to raise awareness of the importance of sleeping well and how this can affect your work and home life

The foundation for workplace wellbeing, introducing you to the Mental Health Continuum, and the Emotional Needs & Resources approach.

This half-day course raises awareness of youth mental health

This 1-day course trains you as an Youth MHFA Champion

This two day course trains you as a Youth Mental Health First Aider