
Lets Talk About Self-Harm
Increase your knowledge, skills and practical experience needed to effectively use the updated Self- Harm Management Toolkit.

Increase your knowledge, skills and practical experience needed to effectively use the updated Self- Harm Management Toolkit.

This 2.5 hour workshop helps you to become informed and confident when talking about suicide

Join us in learning how small changes in these 5 areas of your life can improve your mental health and wellbeing

Help create mentally healthy workplaces where people, communities, and business thrive

This half-day refresher session is for those who previously completed the Qualified MHFAider® course

Better understand your mind and body. Learn how breathing can help you to manage your emotions and reduce stress both at work and at home.

An interactive workshop that helps to raise awareness of the importance of sleeping well and how this can affect your work and home life

The foundation for workplace wellbeing, introducing you to the Mental Health Continuum, and the Emotional Needs & Resources approach.

Together we can create mentally healthy, supportive environments in schools, colleges, youth groups, communities, and families
To find out more about our courses or to enquire about booking, please complete the form below: